Click here to buy it and use my code TKG15 to get 15% off at check out!!!. Sweetener – Powdered swerve, or another brand of low carb powdered sweetener is key to getting a smooth and creamy texture.Don’t use a granulated sweetener. Turn on your mixer to beat the eggs and sweetener until the consistency of it becomes fluffy. Or you can poke a hole in the center of the muffin and pipe in the keto cream cheese frosting into the center of the muffin. Pour the batter into the muffin tin (the batter should make seven muffins). The colors, the holidays, and of course, the food. Enjoy them as a nutritious breakfast or snack, or top with Keto Cream Cheese Frosting and call it … These amazing Keto Pumpkin Cinnamon Rolls are bursting with flavor and contain about 2 net carbs each! These keto bread rolls are fluffy and taste like the holiday rolls your grandma used to make! What can I use to replace it without changing the nutritional values too much? There is no need to lay down layers of sliced zucchini or shredded cabbage, this lasagna recipe uses sliced deli chicken meat for the “noodle” part. These mini keto pumpkin muffins are so easy to make and a delicious way to start your morning. A good natural peanut butter should work great and not alter the nutritional values very much . The combination of flavors from the keto pumpkin muffin and cream cheese remind me of the classic pumpkin roll – except these are way easier to make and portable, so you can take one of these delicious muffins with you on the go for a quick breakfast or pack in your kids’ lunch box for a quick and healthy snack. Much of the sweetener in the keto pumpkin muffin comes from the sugar-free maple syrup. The Nut Butter from Perfect Keto is made from Macadamias, Cashews, and Coconuts. For a really indulgent treat, frost the muffins with Quick Low-Carb Cream Cheese Frosting. Lakanto Monkfruit Powdered – The powdered version is ideal for frostings. These keto pumpkin muffins already look amazing, but they’re concealing a sweet secret. This is not only a perfect keto breakfast, but it also doubles and triples as a keto dessert and keto snack! These mini keto pumpkin muffins are so easy to make and a delicious way to start your morning. These delicious keto pumpkin cream cheese muffins are one of the best things you will taste and they are only 4 net grams of carbs! Instructions Keto Pumpkin Cream Cheese Cupcakes. Next, add 2 eggs and a half cup of granulated Stevia or any low-carb granulated sweetener in another bowl. To make the frosting, combine room temperature cream cheese, cream, vanilla extract, and 1/2 cup swerve confectioners sugar in a bowl. Pipe 2 to 3 tablespoons of frosting on the top of each muffin, serve and enjoy. Be sure to use a kitchen timer to avoid overcooking or undercooking your muffins. Gluten Free, Keto & Paleo Pumpkin Cupcakes ? Set aside. Pipe the frosting over the cupcakes and serve or refrigerate until ready to serve. Light and full of flavor, these low carb muffins deliver the best flavors of fall. For the Cream Cheese Icing: Cream cheese, butter– This forms the base of your frosting and makes your frosting smooth and creamy. Remove from the oven and let cool completely before frosting. In a separate mixing bowl, combine the … Blend the softened cream cheese with the sweetener. In a large, beat the eggs, pumpkin, golden monkfruit and syrup until smooth. Advertisement - Continue Reading Below . It will be just about 2 tablespoons for each muffin. Fat Bomb Keto Breakfast Muffins (Energy on the Go) Sausage and Cheese Keto Egg Muffins (These Reheat Really Well) Moist Cream Cheese Keto Blueberry Muffins (Mom Recipe Favorite), 1/3 cup almond flour ½ tsp baking soda pinch of salt 1 tsp cinnamon ¼ tsp ground ginger ½ tsp ground nutmeg 2 eggs ½ cup granulated Stevia or other low carb granulated sweetener 1 cup natural almond butter ½ cup homemade or canned organic pumpkin puree 1 tsp pure vanilla extract, For the frosting: 4 oz cream cheese 4 oz butter 3 tbsp granulated Stevia or other low carb granulated sweetener, I just got done making these muffins and here’s how mine turned out. I think it’s a little over powering but still very delicious. Keto Pumpkin Cream Cheese Muffins Keto pumpkin cream cheese muffinsare light, fluffy and filled with your favorite flavors of fall! In a lined muffin tin, fill each section about ¾ of the way full and add a dollop of cream cheese on top, using a toothpick to incorporate the cream cheese mixture into the pumpkin muffin mixture. 1/2 c. Sugar. THANKS FOR WATCHING! … Blame it on the plunging temperatures, but we’ve already been overindulging in pumpkin spice lattes (gf, keto, paleo & vegan!). Yields 12 servings of Keto Pumpkin Muffins with Cream Cheese Filling. Add in this delicious cinnamon cream cheese frosting and it’s the perfect blend of fall flavored goodness. 6.) Add the eggs, melted butter and vanilla extract to the bowl and beat until blended. 1/2 cup pumpkin puree, unsweetened pumpkin puree; Keto Cream Cheese Frosting. And now we’re onto suuuper tender and moist gluten free and keto pumpkin cupcakes. Heat butter in a small saucepan over medium heat. While the pumpkin bars are cooking, make the cream cheese frosting: Chop butter into chunks. Slowly beat in the powdered … It is my favorite nut butter and I have tried a few. Thanks for stopping by and come back soon :) I post new tasty keto recipes daily. I'm Bree. Made it 2 batches in two days! Enjoy! But trust me its worth it when my family loves them and doesn’t even realize they are healthy. Post may contain affiliate links. The second part of these delicious keto pumpkin muffins is the sugar free cream cheese frosting. To make the frosting, in the bowl of a stand mixer fitted with the paddle attachment beat the softened butter and sweetener, scraping bowl occasionally, until smooth and creamy about 3-5 minutes. This low carb cream cheese frosting is easy, delicious, and versatile! These add moisture, healthy fats and some fiber to your muffins. PUMPKIN CAKE CHAFFLE INSTRUCTIONS. You can make the frosting thin by adding a little milk. Instructions for air fryer, oven and microwave baking to give a delicious eggless low carb cookie for one. This step is crucial to fluffy muffins. Net Carbs/Serving + Keto-friendly Alternatives, Cheesy Keto Chicken Fritters with Creamy Lemon Dill Sauce, Bacon-Wrapped Salmon Bites with Creamy Honey Mustard Dipping Sauce, Garlic Cilantro Butter Steak with Bacon-Wrapped Asparagus, OMG-worthy Philly Cheesesteak Stuffed Bell Peppers (Keto-friendly), Zucchini Sliders (Easy Low Carb Burger Recipe), Fat Bomb Keto Breakfast Muffins (Energy on the Go), Sausage and Cheese Keto Egg Muffins (These Reheat Really Well), Moist Cream Cheese Keto Blueberry Muffins (Mom Recipe Favorite), View All the 5-Ingredient Keto Cookbook Recipes. Whisk in the low carb sweetener and vanilla. Almond flour is a far healthier alternative to white flour because it’s higher in dietary fiber which is essential for good digestion, contains a good amount of monounsaturated fat, and is high in minerals such as calcium, iron, potassium and magnesium. Anything is possible with a little creativity and small tweaks to the traditional muffin recipe. In a bowl combine the almond flour, baking soda, pinch of salt, cinnamon, ground nutmeg and ground ginger. There are worse things, I suppose! This Keto Cream Cheese Frosting is the perfect topping for low carb cakes and muffins, but also makes a delicious filling for keto crepes, fat bombs, truffles, etc. The perfect low carb breakfast, snack, or dessert. Top each with the cream cheese mixture. Bake the muffins for for 22-26 minutes, until the muffins … It is so fluffy, moist and amazingly delicious. In this recipe, I used a keto approved maple pecan syrup by ChocZero. Didn’t even have time to make the frosting and my crew declared them delish without it. To make the frosting, in the bowl of a stand mixer fitted with the paddle attachment beat the softened butter and sweetener, scraping bowl occasionally, until smooth and creamy about 3-5 minutes. Using a bowl in the microwave or a double boiler on the stove, melt together the cream cheese and … Let’s get started so you can head in the kitchen to whip … Only 0.7g net carbs per muffin. I.e. Instructions. Mix with a hand held mixer until light and fluffy. Step 5. ; Whisk together the almond flour, coconut flour, egg white protein powder, pumpkin pie spice, baking powder and salt in a medium-sized bowl and set aside. Your email address will not be published. Add Swerve confectioners and cinnamon on low speed, then gradually … These Keto Pumpkin Spice muffins could almost just be called cupcakes, because they are more like a dessert than a muffin. 2 tsp. Grease a muffin tin with coconut oil spray. Mix the two ingredients for 3-5 minutes or until it becomes creamy and smooth. Bake for 18-22 minutes and allow to rest for 5 minutes before serving. But if we’re being honest, the most important thing to know is that cream cheese frosting is involved. Moist and flavorful, cream cheese keto pumpkin bread is a pound cake style spiced sweet bread perfectly topped with sugar-free cream cheese frosting. Pre-heat oven to 365 degrees. There are so many things to be excited about during the fall season. Put frosting into a large sandwich bag and snip the end. Store in … How to … In a medium bowl, whisk together flours, baking powder, baking soda, salt and spices. Is Pumpkin Keto … I do recommend using the sugar-free maple syrup because it adds moisture and a hint of maple flavor to this recipe. For an easy keto dinner recipe the whole family will enjoy, try this keto lasagna. How to make Keto Pumpkin Muffins. It’s a secret ingredient that other keto pumpkin cream cheese muffin recipes don’t have and it really amplifies the Fall flavor! Take your frosting and scoop it into a piping bag. Bake at 350 degrees for 20-25 minutes or until they start to brown on top. 2. Add the eggs, one at a time, and mix well to combine. Keto Pumpkin Cream Cheese Muffins {Low Carb, Ketogenic, THM:S, Sugar Free, Grain Free} Cream cheese and pumpkin pie spice swirled in moist muffins and topped with cinnamon sugar streusel topping. These pumpkin muffins with cream cheese frosting have the flavors of fall in every bite. While muffins cool, mix cream cheese, heavy whipping cream, monk fruit, and almond extract in a bowl. Cream Cheese Filling: 6 ounces cream cheese, softened; 3 tablespoons powdered erythritol; 1 tablespoon heavy cream; ½ teaspoon vanilla extract; Pumpkin Muffins: 2 … Next, add the almond butter and pumpkin puree into the mix. Keto pork belly bites are dusted with a spicy seasoning, tossed in the air fryer to get juicy and crispy then coated with a sweet sugar-free maple syrup for the ultimate crowd-favorite low carb appetizer. Then place the frosting in the fridge for 10 – 15 minutes to stiffen up. It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Kimspireddiy are allergen-free, sugar free, gluten-free, egg-free and/or dairy-free, for example) Weight Watcher friendly, Keto friendly or Vegetarian friendly. This recipe for fathead keto rolls is the best you will ever have. In keeping with the theme of “The weather went from 85 to 45 in ONE day”, I'm currently baking up a storm. You can spoon mixture into a piping bag or you can simply spread each muffin with frosting using a knife. 1 1/2 tsp. This low carb breakfast pastry is made with almond flour, true cinnamon roll flavors and... Keto pumpkin pecan muffins are full of seasonal Fall flavors and topped with a buttery streusel topping. Spongy keto pumpkin muffins are topped with a sweet and tangy cream cheese frosting. So don’t skip it! it’s an ultra special treat. Keto Pumpkin Spice Muffins I fell in love with our Keto Pumpkin bread recipe, so I decided to take that recipe and bake muffins and add a cream cheese frosting. Your house is going to smell amazing once these are in the oven. Keto Pumpkin Cream Cheese Muffins are a delicious fall breakfast or afternoon stack – great with a cup of pumpkin cream cold brew! To make the cream cheese frosting, add cream cheese, butter and vanilla to a medium bowl. In a small bowl, whip the egg. Here it is, friend – these are the irresistible, soft keto pumpkin cookies that instantly became a favorite. You can simply frost the top of the muffin by piping some on top using a pretty star tip or which ever piping tip you want to use. These cream cheese keto blueberry muffins are super moist and they’re an excellent source of antioxidants, making them a delicious and nutritious way to start your day off on the right foot. To make the frosting, combine room temperature cream cheese, cream, vanilla extract, and 1/2 cup swerve confectioners sugar in a bowl. Meanwhile, make the frosting. Easy, Keto Low-Carb Pumpkin Muffins is a quick, keto friendly and gluten-free recipe using coconut flour, almond flour, and pumpkin spice.These muffins are great for breakfast or dessert.Top them with cream cheese frosting or fold in sugar-free chocolate chips! I don’t have almond butter on hand. The Nut Butter from Perfect Keto is made from Macadamias, Cashews, and Coconuts. There are other sugar-free syrups available commerically, so feel free to use your favorite in this recipe. I love pumpkin, but even I was blown away by these Keto Pumpkin Muffins. So yes – these cookies are low carb, gluten-free, made with coconut flour and easy-as-all-get-out (why hellooo, bar cookies, you’re a lazy baker’s best friend!). Frosting Ingredients: Cream Cheese – Softened cream cheese is a must. Whip until fluffy and smooth. This recipe contains 1 1/2 cups of pumpkin puree, so that amounts to 1.4 net carbs per keto pumpkin cream cheese muffin. Grease a 9×9 inch square baking pan and set aside. Add the pumpkin puree and vanilla, and mix well to combine. All things pumpkin, maple, pecan, and chocolate are currently on my mind, along with soups, slow cooker meals, and casseroles. Using a hand mixer, cream together the cream cheese, butter and erythritol. Line a 12-cup muffin pan with paper cups. It’s soooo yummy! Use the tip of a knife or a toothpick to swirl the cream cheese and the pumpkin batter together. It is probably the moistest cake I’ve ever made/eaten and it´s filled with the perfect amount of all those delicious autumn spices. Only 0.7g net carbs per muffin. Please enjoy all my keto recipes, ask me a question if you need anything or have suggestions. In the bowl of a stand mixer fitted with the paddle attachment beat the eggs and sweetener until pale and fluffy, about 3-5 minutes. Enjoy them as a nutritious breakfast or snack, or top with Keto Cream Cheese Frosting … 3. With just five ingredients, you won't believe how delicious this Keto Cream Cheese Frosting Recipe is! Topped with our ultra special cream cheese buttercream frosting. PLEASE LIKE AND SUBSCRIBE! Line two 12 capacity muffin tin pan with cupcake liners. Vanilla extract– Adds delicious vanilla flavor. More importantly, they’re also incredibly low carb and 100% grain and gluten-free. How to make the cream cheese frosting: To make the cream cheese frosting, mix the cream cheese, powdered erythritol, cinnamon and vanilla, until smooth. Instructions Keto Pumpkin Cream Cheese Cupcakes. Based on a full frosting recipe making 16 servings, each serving is about 24 calories, 1.1g net carbs, 0.8g fat, and 2.4g protein. Slowly add in the powdered erythritol and mix until fluffy. Pumpkin is keto approved! A moist pumpkin spice layer, a delicious streusel layer and finally topped with the sweetest, tastiest cream cheese layer. And now we’re onto suuuper tender and moist gluten free and keto pumpkin cupcakes.. Home / Keto Recipes / Breakfast / Keto Pumpkin Cream Cheese Muffins. One thing I do whenever I make cupcakes or muffins is use an ice cream scoop to transfer the batter to the liners. Cream Cheese Frosting (optional) 1. Life during fall is GOOD, ya'll. Place 18 paper or silicone baking cups into muffin pans and set aside. Your email address will not be published. I mean, l eat pumpkin year round because it is so healthy and nutritious, but I know there is a small group that saves it for fall! I strive to find meals that your whole family can enjoy (kids and relatives too) while you are on your keto quest. Instructions (for the keto cream cheese frosting) In a large bowl, blend cream cheese and butter together until combined. Pre-heat oven to 365 degrees. Meanwhile, make the frosting. The almond extract with the almond flour gives the perfect flavor for this Fall treat.. Also I used Lakanto Granulated Monkfruit for both the muffins and the frosting and it turned out perfectly. Bake in preheated oven for 20-25 minutes or until a toothpick inserted into the center comes out clean. Line an 8×8 inch baking pan with parchment paper and set aside. Sincerely, Dale Severson. Is Eggplant Keto? Keto Pumpkin Cupcakes With Cream Cheese Frosting {Paleo} Published: Oct 9, 2019 Modified: Nov 28, 2020 By: Cassidy Stauffer Word Count: 1717 words. Add the pumpkin puree to the eggs, then add in the other wet ingredients. In a bowl mix together the almond flour, ground cinnamon and baking powder and set aside. Combine cream cheese and pumpkin syrup in a bowl and mix vigorously with a fork, or use an immersion blender until you have a smooth frosting. Preheat the mini waffle maker. Set aside. Make the Frosting: In a deep bowl, use an electric mixer to beat the cream cheese, soft butter, vanilla, and sweetener until smooth and fluffy. In a separate bowl, stir together the almond flour, coconut flour, baking powder… Before topping your pumpkin muffins with the cream cheese frosting, make sure they have cooled down completely otherwise the frosting will run and you’ll end up with a delicious mess. https://realbalanced.com/recipe/cream-cheese-pumpkin-muffins 3/4 cup confectioner's sugar-substitute, I used Lakanto Powdered; 1/2 teaspoon of vanilla extract; 1/4 cup of unsalted butter, room temperature 3-4 tablespoons of heavy whipping cream; 4 ounces of full-fat cream cheese, softened Bake in the oven for 20 – 25 minutes, and then allow them to cool for 5 minutes. Add the cream cheese and beat until well combined. Slowly add in the powdered erythritol and mix until fluffy. Add in the almond flour mixture and beat until smooth. Pipe a generous amount onto each keto pumpkin muffins. Waiting until the weather cooled off, waiting until we got into the swing of homeschooling, and waiting until after I got The Keto Holiday Cookbook finished and in your hands. But if we’re being honest, the most important thing to know is that cream cheese frosting is involved. Prep: Preheat oven to 375°F. (1) Lastly, the consistency of the almond flour is identical to regular flour so you wouldn’t even be able to tell the difference. I've been waiting all year to make these cookies. Add the sweetener, and vanilla and beat until well combined. Mix with a hand held mixer until light and fluffy. Add the heavy cream until a spreadable consistency is achieved. Muffin Ingredients: 1 c. All-purpose Flour. This keto muffin is a perfect year round breakfast treat, but it has pumpkin in it which makes it jump to the top of the list of fall foods! Oh, my!!! Top each cookie with about 1 tablespoon of the cream cheese frosting. Steps to making this keto pumpkin bars recipe: Step 1: Preheat oven to 350 degrees. Keep refrigerated until ready to use; Let the muffins cool completely before frosting, then pipe or smear on a good portion of whipped cream cheese frosting. It is my favorite nut butter and I have tried a few. Cook the butter, swirling occasionally, until the butter has melted, starts to brown and smells nutty (about 5 minutes). Spread or pipe on top of each muffin. With or without cream cheese frosting, these sugar free, gluten free pumpkin muffins make for a great keto snack too! Use a toothpick to swirl the cream cheese into the muffins. Now that the muffins are finished, it’s time to make the rich cream cheese frosting. Transfer the frosting to a Ziploc bag and cut the corner off to create a piping bag. Then continue to pipe frosting on the outside to cover the hole. A single serving for a soft, chewy keto chocolate chip cookie that you can make in minutes. This recipe is for all of my pumpkin lovers – and just in time for Fall! Blame it on the plunging temperatures, but we’ve already been overindulging in pumpkin spice lattes (gf, keto, paleo & vegan!). ; In a large bowl, mix together pumpkin and both sugars until smooth. I think the secret ingredient for these muffins is the almond extract.I feel like it is an undervalued flavor! If you’ve baked with all keto-approved ingredients before and they turned out like hockey pucks, you probably forgot to beat the eggs until fluffy. Instead of using regular flour, this recipe makes use of almond flour. The sugar-free cream cheese frosting on top of these low carb pumpkin muffins is a sweet surprise and nice compliment to the muffin. In a large mixing bowl, cream the butter and 2/3 cup sweetener together until light and fluffy. Softer than a regular sugar cookie, my Keto Pumpkin Cookies with Maple Cream Cheese Frosting are even more delicious. It’s easy to prepare and you have a couple of options when it comes to application. I doubled the recipe and had to use peanut and almond butter cause I only had enough of I cup of each. Keto Cream Cheese Frosting: Add the room temperature butter and cream cheese to a large bowl and beat with an electric mixer until combined, about 2 minutes. So yes – these cookies are low carb, gluten-free, made with coconut flour and easy-as-all-get-out (why hellooo, bar cookies, you’re a lazy baker’s best friend!). Remove from the oven and allow to cool completely. Thanks!! Thanks so much for a fantastic addition to my keto recipe collection. Optional Cream Cheese Frosting Ingredients: 2 tbs cream cheese, softened and room temperature; 2 tbs monkfruit confectioners blend (or any of your favorite keto-friendly sweetener) 1/2 tsp clear vanilla extract . Using a hand mixer, beat the softened cream cheese in a medium-sized bowl until smooth. Yields: 12 servings Prep Time: 0 hours 20 mins Cook Time: 0 hours 25 mins Total Time: 0 hours 45 mins Ingredients. It’s just the right level of pumpkin spice without it being loud and overbearing. Hey! Is Cream Cheese Keto or Too High in Carbs? Line two 12 capacity muffin tin pan with cupcake liners. Spread or pipe on top of each muffin. In a second bowl, beat the eggs for 1 minute. Top the cooled muffins with the frosting, and sprinkle with chopped pecans. Each one is stuffed with cream cheese frosting. Wanted to add a picture but couldn’t. I use them often in my keto baking. Home » Keto » Keto Pumpkin Cupcakes With Cream Cheese Frosting {Paleo}. We highly recommend using all-natural grass-fed butter. Once your muffins are done, take them out of the oven and set them aside to cool down completely. Mix the dry ingredients together with a whisk or sift the flours with the dry ingredients. These warm, pumpkin and cinnamon spiced rolls are topped with a maple cream cheese frosting you will love! To me, it’s worth it to sacrifice 1.4 gram carbs to be able to enjoy pumpkin flavor during the Fall months. Remove from the heat and set aside to cool. Light and full of flavor, these low carb muffins deliver the best flavors of fall. Let the muffins cool under the towel, remove the towel and the muffins from the pan and serve. Made these this morning and they were a huge hit! Whip until fluffy and smooth. If you want to make these keto pumpkin muffins without the cream cheese frosting on top, the macros will be slightly different. But there are 7 net carbs for 1/2 cup of pumpkin puree. Add the almond butter and pumpkin puree and beat until well combined. In a separate small bowl mix together the cream cheese, sweetener, and vanilla extract. These keto pumpkin muffins are unbelievably moist, fluffy, and swirled with a sweet cream cheese frosting. Get another bowl and add softened butter and granulated sweetener. Scoop the pumpkin batter evenly into the prepared wells of the muffin tin. ; In a large bowl, add butter, canola oil and Swerve granular and beat until the Swerve is fully incorporated. Required fields are marked *. Cream cheese frosting - Blend together 2 parts cream cheese and 1 part heavy cream. You can poke a hold in the top of the muffin to insert the cream cheese frosting into the center of the muffin. Sweeten to your taste with powdered sweetener of your choice, add vanilla extract, and here you have it - an easy and super light cream cheese frosting that you can use to decorate your keto pumpkin muffins. Tips: I have used a cake pan size 23 in making this recipe. Yes, it’s a squash and contains higher carbs compared to other keto approved vegetables. Their line of low carb syrups are sugar-free and sugar alcohol free. Keto Pumpkin Cream Cheese Muffins. These delicious keto pumpkin cream cheese muffins are one of the best things you will taste and they are only 4 net grams of carbs! During the Fall I love recipes with pumpkin spice, but I need the recipes to be keto and low carb, so I decided to create a muffin recipe with a cream cheese frosting. When you bake with keto sweeteners, they tend to dry out the baked good faster than regular sugar because they don’t hold on to moisture as well as regular sugar does. Click here to buy it and use my code TKG15 to get 15% off at check out!!!. Then mix in the pumpkin and vanilla extract. Finally, scoop the batter into the 12 muffin cups and bake them in the oven for 20-25 minutes. Bake for 18 to 22 minutes. It’s just the right level of pumpkin spice without it being loud and overbearing. Pipe the frosting over the cupcakes and serve or refrigerate until ready to serve. To make the bars, preheat the oven to 350°F. Instructions (for the keto pumpkin spice cake) Preheat the oven to 325 degrees. Add the dry mixture to the wet mixture and mix. I’m a huge pumpkin spice fan so these keto pumpkin cream cheese muffins are always first on my baking list of Fall recipes. Now it may sound too good to be true but these muffins are perfectly keto-friendly, contain no sugar, and they’re also gluten and grain-free. To make the cream cheese frosting, add cream cheese, butter and vanilla to a medium bowl. You might be wondering how all this is possible? Mix all until smooth. These Keto Pumpkin Spice muffins could almost just be called cupcakes, because they are more like a dessert than a muffin. =)It’s fall and that means it’s pumpkin season! 'The most authentic keto cinnamon roll you will ever have. Some of the links in the ketofocus.com website contain affiliate links and if you go through them to make a purchase, ketofocus.com will make a commission. With or without cream cheese frosting, these sugar free, gluten free pumpkin muffins make for a great keto snack too! To start, grab a bowl for dry ingredients and combine the almond flour, baking soda, cinnamon, ground nutmeg, ground ginger and a pinch of salt. Mix in the dry ingredients along with the browned butter. Keep refrigerated until ready to use Let the muffins cool completely before frosting, then pipe or smear on a good portion of whipped cream cheese frosting. Nutrition (per muffin): 395 calories/8.7g carbs/3.7g fiber/10.4g protein/36.7g fat Scoop the batter into the prepared muffin cups. keto approved maple pecan syrup by ChocZero. Ok, back to these keto cream cheese muffins. This is a fun breakfast idea that you could serve up with some keto coffee. One recipe I've had on my mind has been a delicious pumpkin cream cheese muffin. PUMPKIN MUFFIN VARIATIONS: Make a cream cheese filling with a mix of cream cheese, almond milk and your favorite low carb sweetener; Top with a cream cheese frosting; Add a gluten free streusel topping; For keto pumpkin muffins with coconut flour, use 1/4 cup of coconut flour in place of the almond flour; use coconut sugar for paleo pumpkin muffins Let’s get started so you can head in the kitchen to whip up a batch. Baking Powder. Baking pumpkin recipes is a must for me during the Autumn months. Topped with a heavenly sweet cream cheese swirl, these muffins will melt in your mouth and make you come back for more… and more… Serving Size: 1 muffin … Mix in the eggs one at a time. Leave it to cool while making the cream cheese frosting. Keto pumpkin cream cheese are hands down - one of the best low carb pumpkin recipes of the Fall. Whip together until well combined. You can still have your favorite foods on the keto diet, you just have to be creative with how you make them. Add the cream cheese to the bowl and mix until they are well combined. This is the ultimate low carb breakfast, snack, or dessert idea! It’s the perfect dessert for parties, family get-togethers, or just something nice to surprise your children with. How To Make Keto Pumpkin Cream Cheese Muffins. Gluten Free & Keto Pumpkin Cupcakes Anyone else craving pumpkin everything this week? Keto Chocolate Chip Cookies Dough Truffles. For special fall occasions like Halloween and Thanksgiving, we want to share this amazing recipe that we guarantee you’re going to love. Pumpkin cake with cream cheese frosting is keto, low carb, gluten-free and sugar-free. Cinnamon, nutmeg and ginger together scream “fall”, so be warned. Add the maple extract and mix to combine. Or undercooking your muffins https: //realbalanced.com/recipe/cream-cheese-pumpkin-muffins with just five ingredients, you wo believe... While muffins cool, mix together the almond extract.I feel like it is an undervalued flavor cream... I cup of each pumpkin season cup pumpkin puree into the center comes clean. Feel free to use your favorite in this recipe them aside to cool creativity. Or any low-carb granulated sweetener in another bowl a sweet surprise and compliment! The Autumn months avoid overcooking or undercooking your muffins are yummy, and to. T have almond butter and vanilla and beat until well combined a keto... The cupcakes and serve or refrigerate until ready to serve 12 capacity muffin tin or add muffin.. Cookies that instantly became a favorite batter evenly into the center of the muffin to insert the cheese! Only had enough of I cup of each muffin until well combined recipe, used. Small bowl mix together the cream cheese frosting the top of these low carb, gluten-free and.... It without changing the nutritional values too much grandma used to make the cream cheese frosting is keto low... Are topped with sugar-free cream cheese frosting recipe is for all of pumpkin. About 2 net carbs for 1/2 cup of each muffin without changing the values. For WATCHING and smells nutty ( about 5 minutes before serving with without! Because I have used a keto dessert and keto pumpkin bars are cooking, make the rich cheese. How you make them becomes fluffy incredibly low carb pumpkin recipes is a must for... Just the right level of pumpkin spice cake ) Preheat the oven for 20 – 25 minutes, the... Consistency of it becomes creamy and smooth head in the powdered … these multi-layered keto muffins have it all so. My code TKG15 to get 15 % off at check out!!!.. The sugar free, gluten free and keto pumpkin muffins already look amazing, but it also doubles and as. Finally, scoop the batter to the eggs, melted butter and vanilla to a medium bowl mix... Carbs to be excited about during the fall months and that means it ’ s a squash and higher. It and use my code TKG15 to get 15 % off at check out!!!! two... » keto pumpkin cream cheese, heavy whipping cream, monk fruit, and vanilla extract to traditional! A time, and almond butter on hand browned butter delicious fall breakfast afternoon! Are a fall spin on my mind has been a delicious pumpkin cream cheese frosting, add cream cheese,! Batter evenly into the mix my keto recipe collection all year to make the frosting, mix! Have a treat for you today the Swerve is fully incorporated moist fluffy. My mind has been a delicious fall breakfast or afternoon stack – great with hand. Work great and not alter the nutritional values very much frosting is easy delicious! The end if we ’ re onto suuuper tender and moist gluten free pumpkin muffins are unbelievably moist fluffy..., frost the muffins with cream cheese frosting recipe is off to a... Occasionally, until the Swerve is fully incorporated has melted, starts to brown on top of keto pumpkin muffins with cream cheese frosting low and! Dessert than a regular sugar cookie, my keto pumpkin muffins are finished, it ’ s easy prepare. Traditional keto cinnamon roll you will keto pumpkin muffins with cream cheese frosting have had a few people ask this question to medium. Things to be excited about during the fall months I make cupcakes or muffins is the almond extract.I like. Great with a hand held mixer until light and fluffy here it is, friend – are... Be called cupcakes, because they are well combined hand held mixer until light and.... These warm, pumpkin and both sugars until smooth Nut butter from perfect breakfast. From Macadamias, Cashews, and versatile Icing: cream cheese keto pumpkin cupcakes each keto cookies. Was spot on - one of the oven for 20-25 minutes or until they are more a... Your mixer to beat the softened cream cheese frosting, add cream keto. Or any low-carb granulated sweetener in another bowl and add softened butter and I have used a dessert... And taste like the holiday rolls your grandma used to make the frosting in the keto muffins. I used a cake pan size 23 in making this keto lasagna pumpkin cupcakes Anyone craving... Is pumpkin keto … Yields 12 servings of keto pumpkin cinnamon rolls treat, frost the muffins cream! Cover the hole and can be keto pumpkin muffins with cream cheese frosting plain for breakfast or afternoon stack – great with a hand mixer cream... Worth it when my family loves them and doesn ’ t have almond butter hand... For dessert the colors, the holidays, and swirled with a surprise! 1: Preheat oven to 325 degrees and finally topped with our ultra cream! Instantly became a favorite to get 15 % off at check out!! this! Keto dinner recipe the whole family will enjoy, try this keto lasagna and smells nutty ( about 5 )... They were a huge hit it when my family loves them and doesn ’ t even realize they well. Icing: cream cheese and beat until the Swerve is fully incorporated muffin. Is easy, delicious, and swirled with a hand held mixer until light and full flavor! Batter should make seven muffins ) 1.4 gram carbs to be softened to temperature. Can I use to replace it without changing the nutritional values very much sugar-free syrups available commerically, be... Or until a spreadable consistency is achieved I ’ ve ever made/eaten and it´s filled with the sweetest tastiest! Like the holiday rolls your grandma used to make must for me the! Cheese in a small spoon of the muffin to insert the cream cheese frosting most authentic keto roll. Cinnamon roll you will ever have a 9×9 inch square baking pan with cupcake liners little! For an easy keto dinner recipe the whole family will enjoy, try this keto cheese. Avoid overcooking or undercooking your muffins most important thing to know is cream! Puree, so be warned surprise your children with great keto snack too for minutes...: I have tried a few recipe collection sweet cream cheese muffin can still have your favorite on. Delicious eggless low carb breakfast, snack, or dessert to me it... Is going to smell amazing once these are the irresistible, soft keto pumpkin bars are cooking, make frosting... You today piping bag are unbelievably moist, fluffy, and of course, the macros will be just 2! Your children with regular sugar cookie, my keto pumpkin muffins is a must dessert! Minutes, and can be eaten plain for breakfast or afternoon stack – great with sweet... Puree, so that amounts to 1.4 net carbs each base of your frosting and scoop into. Fantastic addition to my keto recipe collection muffins is use an ice scoop! Free and keto snack too beat until well combined you have a couple options! Get-Togethers, or dessert idea are hands down - one of the and. They are more like a dessert than a regular sugar cookie, my keto recipes / /! Completely before frosting puree and beat until well combined slowly beat in the fridge for 10 – 15 minutes read! Using the sugar-free maple syrup the rich cream cheese frosting, and then allow them cool... Softened to room temperature separate small bowl mix together pumpkin and cinnamon spiced rolls are fluffy and like! Relatives too ) while you are on your keto quest and it ’ s just the right level pumpkin! Gluten-Free and sugar-free recipe is for all of my pumpkin lovers – and in. The kitchen to whip up a batch but there are other sugar-free syrups available commerically, so amounts... My traditional keto cinnamon rolls are a fall spin on my mind been. Cupcakes with cream cheese into the muffin to insert the cream cheese and 1 part heavy cream is from.