After all, we eat it the same way as we do grains, and it bears more than a passing physical resemblance to other grains like couscous. What you'll love about quinoa! Do a Natural Pressure Release for 10 minutes. 5 Tips for Cooking Quinoa Wash it well. Also, cooking it too fast at too high heat can make the quinoa wet and mushy. Cook on medium heat until it comes to a boil, then reduce heat to simmer. What is quinoa? I was always not this confident while cooking quinoa, I had my fair share of over cooked, mushy quinoa back in time. Quinoa is high in antioxidants. Layer all the ingredients in Instant Pot in the order listed. The Best Black Bean Burgers I Ve Ever Had Sally S Baking Addiction. In a small pot, add the quinoa and toast it by cooking it at medium heat and stirring … Fast: Quinoa takes less than 20 minutes to prepare. One and a half cups of quinoa to two cups of water, though, works like a charm! My quinoa was mushy and overdone, every time, and it was driving me nuts. Wash the quinoa thoroughly using a large bowl and a fine mesh strainer (if you use a wide mesh strainer you will lose half of your quinoa). 1 1/2 cup mushy cooked quinoa (or just plain quinoa!) Try toasting it or cooking it with less water, or toss in a few flavor bombs like garlic, onion, chili, low-fat cheese, or breadcrumbs. Quinoa, is the one exception. Pour the seeds in a fine-mesh sieve and run water over it for 5-10 minutes. 2 cups quinoa 3 cups water Pinch of good quality salt. I have a few burritos that use quinoa instead of rice, and there was no way I was letting any subpar quinoa enter the pages. There are hundreds of quinoa recipes available on the internet. Prep Time 3 mins. Everyone has their own method for how to cook quinoa, but I’ve been using this one for years, and it always comes out perfect. Here’s how to make cilantro … Marni Wasserman at the Toronto Vegetarian Food Fair demonstrates how to make non-mushy quinoa. Use in pancakes. You could also make a morning oatmeal by mixing the quinoa with almond milk and add-ins of your choice, like dried or fresh fruit, nuts, PB, coconut, cinnamon, candied ginger, etc. Correct liquid to quinoa ratio. I tried using slightly less water than usual, which has been recommended elsewhere. WHY MY QUINOA IS SOGGY/WET? Antioxidants zap all the naughty little free radicals that our body collects from places like the sun, cigarettes, x-ray machines, pesticides, and other pollutants. Add quinoa to stews and soups. As mentioned above, cooking quinoa in a cold water could make the quinoa soggy. Like I said, most quinoa is already pre-rinsed. I can barely even type that without gagging. Nov 2, 2015 - Here's how to cook great quinoa — not mushy or bitter, but delicate and perfectly fluffy. I too do not care for mushy quinoa. Resting time 5 mins. Not only is quinoa gluten-free, but it has so many other great nutrients that it can round out just about any kind of diet nicely. 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