In this part of the world, plantains make a full meal by themselves. Ingredients. Then add the mentioned amount of water and tamarind paste, stir well. Remove and transfer to a paper towel lined plate/bowl. Crumble the dried leaves into a clean glass jar. plantain chips. After putting both water and plantain to the blender, blend the plantain to the smoothest texture that you can get. Add blended mixture to the boiling water. After washing, the plantain peels are removed manually using sharp knives or mechanically using specially designed machines to obtain the pulp. First of all, this is really easy, just parboil the beef with one cube of Maggi, salt and any other spice or flavour of your choice allow the water to dry, add more water and cook until the meat is soft for consumption. Let them cook for 3-4 minutes on each side until they’re soft and golden brown. When infusing plantain into an oil for a salve, wilt the fresh leaves slightly or use a hot water bath method. Check on the plantain pudding intermittently and make sure the pan has enough water to steam. Pour sliced plantain and water into a blender. Put the hot cooked plantain in a mortar and mash until smooth with the pestle, you can also use the back of a spoon or a food processor for this part of the recipe. Peel off the the skin and serve. Wash your unpeeled green plantain in warm water first before you start. How to Oven-Roast Plantains. Pill off the skin, or outer layer of the green plantain. Dry your freshly foraged plantain leaves. Place the jar inside the cooker and fill with water so the water covers about half of the jar. Blend until smooth, just about 1 to 2 minutes or longer. Place the leaves in a heatproof jar and cover with the desired oil, olive or coconut. #10. Ingredients. Cinnamon powder. Stir in 5 parts of the plantain-infused oil. (Common) water-plantain starts to flower in June (depending on geographic location), and continues flowering throughout the summer. Because unripe plantains are very delicious, highly nutritious and great for weight loss, we cook them too in my kitchen. 250ml (1 cup) of water is sufficient for 3-4 plantains because you do not want the fufu to be too soft. Place one piece of plantain to test if the oil is hot enough. Then pout the blended mixture into a pot of boiling water. From there, allow the porridge to thicken, make sure to stir regularly so that the porridge will be smooth and to prevent burn. If it starts bubbling, it’s good to go. Strain and add a teaspoon of raw honey when the tea has cooled down to increase the antimicrobial properties. Chop leaves or grind in a food processor. If you live in an area where plantain disappears from summer heat or under winter snow, you can keep some dried plantain leaf on hand and it can be rehydrated with warm water to make a soothing poultice or fomentation. Some people prefer to grill this fruit with the skin on, while others prefer to have the fruit in direct contact with the coal. Mix all the ingredients together well. Strain the tea into a spray bottle and store in the fridge. Blend the sliced plantain pith with water in a mixer. Peeling of Plantains using manual method Step 4: … Blend several times if necessary; Pour the necessary amount of oil (about three inch) into a deep pot and bring the pot to heat. Now, don’t fret at the mention of Puff Puff because this is not as challenging as Puff Puff. Repeat with remaining fried plantains. This may take around 24 hours, or you can purchase already dried plantain leaves. Make sure to squeeze it to get every drop of the canna-oil into the skillet then discard the plant matter. Place the pieces of plantain in it one by one. Pour the plantain slices and water into a blender. The best thing about plantains is their versatility. One study in the lab found that hot water extracts of plantain leaves have antiviral properties. Use a dehydrator, oven or air dry (see above for more info). The root should be dried or boiled and cooked thoroughly before consuming. These amazing fruits work as delicious vegetables as well, they are used in many traditional cuisines. The plantains are washed in warm or cool water to remove dirt and to make the process of peeling easier. Set to LOW and cook, covered for 12–24 hours. Plantain Mosa is overripe plantains mashed and mixed with other ingredients then deep-fried in vegetable oil. How To Make Plantain Porridge. Combine 1/2 cup lukewarm water, 1 1/2 teaspoons dry yeast and 1/2 teaspoon sugar together in a small bowl. This version of Plantain Mosa is similar to Nigerian Puff Puff. You will need a double boiler or a coffee pot and a medium-sized pot to make plantain salve in your kitchen. This can be mashed and fed to your 6 month old baby. Place them into a blender with the water and the oatmeal. 3. plantain porridge Cooking Steps . Remove the pot from the stove. Make your plantain oil. Water - 50 ml. You can take a few young plantain leaves to make a medicinal herb tea. Now that you have removed the green part, you should see a creamy color and the green plantain looks now more like a naked banana. If harvesting leaves, make sure you harvest on a dry and sunny day. The fresh leaves and roots of Water Plantain are toxic. Add up to 3 drops of lavender essential oil. Add a bit of salt and butter. Cut the overipe plantain into chunks and place into a large bowl, add the suagr, salt pepper and milk/water and blend until smooth. Average peeling time using manual method for a batch of 100 fingers is 35-45minutes. Cover with olive oil and mix gently. Let sit for 5 minutes until you see some bubbles or frothiness. This helps to get a crunchy fries. #11. 2. Wash the green plantain with water 2. Ripe yellow plantains; Instructions. Watch How To Make Plantain Pancakes. It is simple and easy. Once the outer cover is dark and the inside is tender, you can drain the water or simply take the plantains out with a knife. May 22, 2016 - Explore rita munro's board "plantain plant" on Pinterest. Remove the peel by making a vertical slit on the side of the fruit, about a quarter of a centimeter deep, just below the covering with a kitchen knife. The root is harvested before the plant flowers and dried for later use. You could replace water with liquid milk then omit the dried milk powder. Remove from the water, and lightly shake excess water off. Delecious Plantain Chips Recipe. Check that oil is hot (adjust temperature if needed) and add the flattened plantains back to the oil in batches and briefly fry to crisp, about 1-2 minutes per side. Take the plantain moi moi off the heat First prepare the plantain by peeling it and blending it with the coconut milk. By adding a teabag, lavender flowers, calendula flowers, chamomile flowers, comfrey leaves, rose petals and/or mint/peppermint, then you can make an effective remedy to soothe sunburn. Make a cut in line though out the plantain, make sure you only cut the outer layer 4. The key is to infuse the oil with plantain compounds. Boil them, mash them, make crispy chips or enjoy as a delicious dessert, plantains are amazing fruits. 4. Individual flowers are very short-lived; they typically open in the early afternoon, and wither (usually) within six hours. The plantains will be extremely hot, so be sure to fish them out with a separate utensil. Step 5: Prepare and serve. Dip in water and allow to soak for about 5 minutes, this will make the peel come off more easily. 7. Now add plantains and sauté for two minutes , add all the spices powders – turmeric , kashmiri chili powder , sambar powder , salt and mix well to combine. Roughly chop the fresh leaves and put in a cup of boiling water, cover, and allow to steep for 10 minutes. Hey Guys! After you put the water and plantain in a blender, blend the plantain until you get the smoothest texture possible. #12. Remove the peel from the plantains, cut the flesh into pieces and throw it all into a blender. The root is acrid in taste. Cover and cook in medium – low flame for 15 to 20 minutes approximately or until the plantain are cooked ( should be able to cut the plantains into two). Add the spice and sweeten to taste with condensed milk or sugar. Remove the plantains from the hot water using a pair of tongs. After you do, just take off the peel; it will be quite easy, but be careful because it will be hot. The leaves are heated and root is dried before using, to nullify the toxicity affect. One cup (250 ml) of water is enough for 3-4 plantain because you don’t want the fufu to be too mushy. Drain the hot water, let hot plantains cool a little bit. Peel the plantains, cut into small pieces and place in a sauce pan with water allow the water to boil and the plantain to cook. #3. They can be used in all the forms, raw, ripe and overripe. Simply pour boiling water over some plantain leaves, cover and brew until cool. If you don’t have any tongs handy, you could also spear them with a knife or scoop them out using a metal spatula or serving fork. See more ideas about healing plants, healing herbs, medicinal plants. Cut each end of the plantain 3. 4. When using ripe plantains, make sure that they are still very hard. This week's Recipe Boiled Plantains ( banann bouyi ). Here is a video of me boiling plantains. Place the jar in a small pan of cold water. Watch how to make Plantain Pancakes Watch me … Flip the plantain chips continuously; Place the slices into the hot oil one at a time; Let chips cool completely before serving. Add the coconut milk and allow to cook for a few more minutes. #2. #4. If you do not have a grill or an open charcoal pit, you can roast plantains in the oven. Add the fish and another cube of Maggi, a bulb of onions and a little more salt. Make sure to stir often to prevent lumps. If needed, add more water but warm water, not cold. Using a double boiler (or a coffee cup in a pot that has several inches of water in the bottom) to melt 1 part beeswax. Then, add the water and make a smooth fine puree without big particles. Holding the plantain down with one hand, cut off both ends. The recipe below makes at least one quart of plantain salve. How to Make Plantain Salve: #1. Plantain Tincture for Allergies and Hay Fever. Place a piece of large gauze over your bowl. Use only healthy leaves. Stir completely to make sure the medicinal infused herbal oil and the melted beeswax are thoroughly combined. Here's Another Great Recipe From My Kitchen To Yours. Watch here or watch my plantain boiling video on YouTube and subscribe to updates. After you’ve taken out the flesh and it is tender, you can prepare your plantains into different dishes. For flavor (cinnamon and plantains go well together in desserts) Eggs; Water. Alternately, you can bake the plantain pudding in the oven. Clean leaves from any dirt with a dry cloth, and discard any leaves with color changes or spots. Steps to make plantain chips at home; TIPS. Method Clean and cut the plantain pith into slices. strain the juice into a container add salt and lemon juice. #5. 5. Secondly, peel the skin off the 2 Plantains, wash and slice into about 1 inch size. Flowers have three green sepals (modified leaves) and three white or pinkish petals and produce achene fruits. Be careful because it will be extremely hot, so be sure to fish out! Amount of water is sufficient for 3-4 minutes on each side until they ’ re soft golden... Then omit the dried milk powder fresh leaves slightly or use a dehydrator, oven or air dry see. 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